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E. 50 Phoebe Hagan: Mastering The Art of Posing and Stage Presence

Self-Selecting

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Mastering Posing and Stage Presence

This chapter explores the critical elements of body positioning, balance, and stage presence in bodybuilding competitions. The discussion highlights common mistakes competitors make and emphasizes the need for practice in varied settings to build confidence and adaptability. Additionally, it underscores the importance of facial expressions and self-perception in captivating judges and enhancing overall performance.

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