How to Become a Socially Engaged Person

If a new friend smiles at you and starts look at you know reflects a positive engaged expression, then you are going to be shifted into a socially engaged rest. But suppose on the other hand, you walk while you're talking to your friend you suddenly notice that they're lost in thought or checking their phone. And even if you're not aware of it, your nervous system will note it and we'll start to activate you into a sympathetic aroused state. You might become suddenly shocked depressed, you might experience a kind of dissociative state.