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#736 - Dr Paul Conti - How To Fix Your Negative Inner Thoughts

Modern Wisdom

CHAPTER

Unearthing the Unconscious: Trauma and Identity

This chapter explores the intricate dynamics between the conscious and unconscious mind, highlighting how trauma influences thoughts, emotions, and perceptions. Utilizing the iceberg analogy, it illustrates how unprocessed experiences shape our identities and behaviors. The discussion emphasizes the importance of acknowledging and validating unconscious fears to reclaim mental agency and foster healing.

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