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#198: Bodybuilding On A Keto Diet -- Rob Goodwin

Keto For Normies

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How Did You Get Into Body Building?

Donquito was a bodybuilding coach and trainer in the early nineties. He says he found out very early on when he started training, that i was a hyper responser. After 10 years of high-calorie dieting, donquito decided there had to be a better way. Donquito is now an endurance athlete who runs ultramarathon races with his family.

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