Is Muscle Protein Break Down Good?

The ideal situation is a pretty high turnover, where there's a lot of protin breakdown. But at the same time, you're making more proteins, so you're gaining a mussle mass. An that's a little bit similar what you see in the field of diabetus and exercise. endurance trained athletesthey have a lot of fat in their muscles, and that's a good thing, they can use it as a fuel.