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2001: Why Priming is Better than Warming Up, Ways to Troubleshoot the Cause of Mysterious Aches & Pains, When to Start a Cut & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Purple Belt
I was doing the math the other day, how long it's been since I've trained. It's been like 15 years. So yeah, no. I had a purple belt. That's not... My skill level's gone, dude. But if you were to go back at it, they wouldn't put you back down, right? You automatically get to ... I would put myself back down,right? Being berry is really interesting and definitely noticed a difference when he gets to go through a phase with me. Like he's always kind of wrestled and we play and a lot of that now where I have to mess with him because I'll come home and still work on something
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