2min chapter

Nutrition Facts with Dr. Greger cover image

A Plant-Based Pregnancy

Nutrition Facts with Dr. Greger

CHAPTER

The Debate over Raising Vegan Kids and Plant-Based Pregnancy

This chapter explores the debate surrounding raising vegan kids, including concerns about B12 supplementation and recommendations against vegan diets for certain populations. It also highlights the potential benefits of a plant-based diet during pregnancy, such as lower rates of cesarean section and postpartum depression.

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