3min chapter

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation cover image

37. Three Problems with Attaching the “need” for Self-improvement to Your Porn Habit

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation

CHAPTER

The Impact of Attaching Learning to Porn Habit

This chapter explores the human nature of having a hunger for growth and self-improvement and how it can affect our goals, particularly in relation to the viewing of pornography. It discusses how the brain supports this hunger and encourages listeners to reflect on their values of learning.

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