AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Ep. 276: Ax It Or Stack It - Are Oatmeal, Creatine, and Olive Oil Health Heroes, or All Hype?
PLANTSTRONG Podcast
Unlocking Nutritional Synergy
This chapter explores the health benefits of oatmeal and the intriguing interactions between bananas and berries, particularly how they affect nutrient absorption. The discussion also emphasizes the importance of optimizing food combinations for health and longevity while exploring personal dietary preferences.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode