2min chapter

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#125 | Throwback: Race Across America & Lionel Sanders mit Jonas

Junkmiles

CHAPTER

Tipps zur optimalen Sitzposition und grundlegende Aspekte des Radfahrens

In diesem Kapitel wird erklärt, warum die richtige Sitzposition beim Radfahren wichtig ist und wie man durch einfache Anpassungen eine bequeme und effiziente Position erreichen kann. Es wird darauf hingewiesen, dass es möglich ist, Schmerzen beim Radfahren zu vermeiden, indem man von Anfang an auf gute Tipps achtet.

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