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Discover Your Attributes & Get More Out of Yourself – Rich Diviney : 937

The Human Upgrade: Biohacking for Longevity & Performance

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Enhancing Mental Acuity

This chapter explores the concept of mental acuity and its critical attributes, such as situational awareness and compartmentalization, particularly in high-stress environments. It discusses the mental challenges associated with hypervigilance, especially for those returning from combat, and underscores the importance of self-awareness and conscious decision-making. Additionally, the chapter highlights the impact of health practices, including fasting, on mental performance and focus during high-pressure situations.

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