Breathing Techniques by Joe Rogan

Jolonta: A lot of people said that they didn't even think of this as a self-help book, even though there are instructions throughout the book on how to do these things yourself. "Joe Rogan often reads as a red flag to me," Jolonta says. Kelly wrote in to say she could not get past the first chapter and claims that breathing with cure cancer or other major illnesses just had her rolling her eyes. 'We really need to give just as much air time to people who are anti-vaxx as pro-vaccine'

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