SOLVED with Mark Manson cover image

The Self-Improvement Paradox: When Trying to Get Better Feels Worse

SOLVED with Mark Manson

00:00

Understanding the Stigma of Emotional Vulnerability

This chapter explores the stigma attached to emotional and social self-improvement in contrast to tangible goals. It discusses how emotional vulnerabilities can lead to harsh judgments, affecting relationships and personal growth within a judgmental society.

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