Tiny Habits: BJ Fogg
Wisdom From The Top with Guy Raz
How to Be More Productive?
In my system, which i call behavior design, you always start with something like, i want to be more productive. After you get clear on your aspiration, then you come up with a whole bunch of different ways holding to different behaviours that might help you be moreproductive. So it's those three criteria, effectiveness, motivation and ability. You pick among those many, many ferent behaviors, which ones are going to be effective, and which ones are you motivated to do,. And i call those golden behaviors or golden habits.
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