BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie cover image

Calories, Protein and Building Skeletal Muscle with Layne Norton

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

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Weight Loss

There's never on one size fits all approach to this. People who are obese or obese prone, that they have a much greater reward sensation from food than a lean person does. Over 50% of 100 obese women had some sort of sexual assault trauma in their life. So it's like, yeah, obesity is an energy imbalance mechanism for them, right?

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