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9min chapter
#60: PUFA as a Mitochondrial Toxin | Vitamin D, Inflammation, and Aging | Iron, Copper, and Anemia with Georgi Dinkov
Generative Energy Podcast
Alcohol, PUFA, and Mitochondrial Health
Exploring the intricate relationship between alcohol, polyunsaturated fatty acids, and mitochondrial function, including the impact on energy metabolism and aging. The chapter discusses the dangers of excessive polyunsaturated fats, highlights strategies to address lipid peroxidation, and delves into the balance needed for beneficial alcohol consumption.
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