Ep. 228: Zac Robinson | The Best Programming Podcast EVER (part 2)
Philosophical Weightlifting Podcast
00:00
Finding Success Through Iteration and Incremental Adjustments
Exploring the impact of making small adjustments to training interventions and how it leads to continued success. Emphasizing the importance of athlete engagement and effort in achieving desired results through stacking up small wins.
Transcript
Play full episode
