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Using Lucid Dreaming To Wake Up (w/Andrew Holecek)
The ZDoggMD Show
How to Memorize Dreams
The idea that you're just at first trying to stabilize these kind of liminal and standard dreams. So there are these practices to actually either wake yourself up with an alarm or write down in a journal what you're dreaming. And by the way, I got to tell one story because part of your part of your practices is called barto yoga. If you like some, they work for you great. If you don't, you throw them out.
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