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What Physiology Matters for Ultramarathon Performance with Frederic Sabater Pastor PhD | Koopcast Episode 130
KoopCast
Is Running Economy Really Representative of What's Happened Supply Wed?
Previous research shows no change, or even an improvement, in running economy after to thegan. We measure running uphill at a 50 % incline on a tranmill. When you don't have to do anything. But anyone that has done like acilren in racio, doesn’t have to be 100 mile from atan. It is not something that can be easily measured.
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