Physiological Testing with Renee Eastman | KoopCast Episode 163
KoopCast
Peak VO2
The max is determined by the client. It's how, however far they can go. And we'll call it peak VO2 because it's the highest they hit on the day. Sometimes a fear factor of like falling off the trail. Or the treadmill, sorry. You know, obviously somebody who just doesn't have any top end. Never trains above 6,000 feet? That's another caveat.
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