Nutrition Priorities For Strength Trainees | Starting Strength Gyms Podcast #32
Starting Strength Radio
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Do You Know How to Lose Weight?
People don't fail to lose or gain weight because they have a lack of information. People who focus on nutrition spend a lot of time on do this because x, y. But when it comes down to it, it's just like strength training. Everything follows the performance curve in terms of simple to complex and in terms of nutrition. And if you're doing things correctly, the the approach is simple.
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