EP 486: Dan john on Adult Fat Loss, Easy Strength, and Intermittent Fasting
The Pat Flynn Show
00:00
The Challenge Bit Issue and Competition
Golfer Jim Nail says he's found that seeing his kids surpass him has made him less of a tendency to compete. "I find that the older I get, the more it's about this kind of quiet mastery than it is about competition" He also finds himself focusing on just getting damn good at Jiu Jitsu and reading height.
Transcript
Play full episode
