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145: Is Your ADHD Brain Constantly Battling Between Underwhelm & Overwhelm?

JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

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Finding the Balance Between Underwhelm and Overwhelm

Practical tips for overcoming underwhelm by finding ways to make tasks more enjoyable and exciting, such as pairing tasks with activities and tracking progress.

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