Everyday Ultra cover image

How to Train for a 100 Mile Ultra (Even With a Busy Schedule) with Eric Socia

Everyday Ultra

00:00

The Benefits of Personalized Coaching in Ultra Marathon Training

This chapter highlights the significance of having a coach or mentor for personalized training, especially for a 100-mile ultra marathon. It discusses how tailored advice and confidence-building are crucial for successfully preparing for long-distance races.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app