Episode 198: Brandon DaCruz & Jeremiah Bair- When To Add Volume, How To Manage Your Post Diet Phase, and more.
The Mind Muscle Connection
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Coaching - I'm at 183, and I've Got a Great Look to the Shoe.
Jeremiah and I have known each other for quite some time, you know, we've been on podcast together for the last couple of years. We did a mentorship prior to starting to work together. And I'm at 183 right now, and I'm pretty confident I have a decent amount more muscle than I did then going into the peak week for that shoot. "I think we're going to bring a great look to the shoe," he says.
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