3min chapter

Reimagining Love cover image

How to Bring Relational Self-Awareness to a First Date

Reimagining Love

CHAPTER

How to Manage Anxiety on a First Date

Dating is about sizing somebody else up to some degree. But if your attention is pretty solely focused there, that speaks to another attempt to manage anxiety. Having your attention move in this other critical direction certainly reflects that consumer mentality we are all at risk of bringing into all of our relationships. It may be a defense against the fear of being judged. Like you can't judge me if I'm judging you first.

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