AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
13min chapter
The Science of CNS Fatigue, VBT, and Speed Training
The Movement System Podcast
Understanding Acceleration and Max Velocity Training for Field Sports
This chapter focuses on the interplay between acceleration and maximum velocity in soccer and field sports. It highlights the importance of tailored training programs and plyometric exercises to enhance sprinting capabilities and improve athlete performance.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode