06. Four Pillars to Unshakeable Self-Worth
The Art of Unlearning
00:00
Understanding and Cultivating Self-Worth
This chapter delves into the meaning of self-worth and its differentiation from self-confidence. It highlights the four pillars of unshakable self-worth—knowing oneself, self-compassion, self-trust, and resilience—and their role in fostering a positive relationship with oneself.
Transcript
Play full episode
