3min chapter

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How To Hold Your Breath For Four Minutes, Training Mask Myths, Performance Breathing & More With Brian Mackenzie

Ben Greenfield Life

CHAPTER

What Is Hyperoxia Training?

The winner of the Tour de France use one, Chris Froome. We've been working with a guy who runs the exercise Fizz department out of Florida A&M. His name is Dr. Brian Hickey and he is a pioneer in hyperoxia training. And we have found that properhyperoxia training will help develop mitochondria and type 2A muscle fibers.

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