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3229: Set Your Defaults by Colin Wright of Exile Lifestyle on Productivity, Focus & Mindfulness
Optimal Living Daily - Personal Development and Self-Improvement
Navigating Unexpected Phone Calls and Interruptions for Enhanced Focus
The author shares their unease with unexpected phone calls, preferring to only answer anticipated calls. They suggest strategies like disabling alerts for unknown numbers and arranging calls in advance to stay focused and avoid interruptions.
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