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EP 148: Making Movement Meaningful with Kelly and Juliet Starrett

Move Your DNA with Katy Bowman

CHAPTER

The Differences Between Movement and Exercise

"Where is this gigantic human mismatch, speed mismatch? You have just come back from taking your family and leaving abroad," CNN's John Sutter asks. "I think always, I always feel like a little bit of an outsider," he says. The author has been trying to course correct his own writing in the last four or five years.

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