2min chapter

Earn Your Happy cover image

How To Lock In Life-Changing Habits Now

Earn Your Happy

CHAPTER

How to Break Through the Plateau of Latent Potential

I hope that this has reminded you that there are these different levels to habits that you're not going to need to do for a really long time before you see the results. So maybe I need to just set my expectation a little bit lower and be really happy that I'm just getting back into the habit. And by being the person who just shows up to these actions, you actually free yourself.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode