
How To Lock In Life-Changing Habits Now
Earn Your Happy
How to Break Through the Plateau of Latent Potential
I hope that this has reminded you that there are these different levels to habits that you're not going to need to do for a really long time before you see the results. So maybe I need to just set my expectation a little bit lower and be really happy that I'm just getting back into the habit. And by being the person who just shows up to these actions, you actually free yourself.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.