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472: Safety In An Unsafe World Via Polyvagal Theory - With Dr. Stephen Porges

Therapy Chat

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Understanding Trauma Through the Body's Lens

This chapter explores the complexities of trauma and dissociation, challenging misconceptions about personal choice versus physiological responses. It emphasizes the importance of safety and co-regulation in therapeutic settings, particularly for trauma survivors. The discussion also delves into the Safe and Sound Protocol and its application in helping individuals connect and heal from their traumatic experiences.

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