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1081 How to Create a Lasting Relationship & Build Intimacy w/Dr. Laura Berman

The School of Greatness

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Navigating Grief and Self-Validation

This chapter explores the human quest for recognition and the profound connection between self-validation and genuine fulfillment. It discusses the complexities of attachment styles, the emotional impacts of grief, and the importance of support in navigating loss. Through personal experiences and mental exercises, the speakers emphasize healing through self-awareness, healthy boundaries, and understanding unique grieving processes.

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