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Chapter 1: You Are Your Own Best Healer
SelfHealers Soundboard
Introduction
Nicola pera is a self healer and author of the book, How to Do The Work. She says we are typically operating from our subconscious mind or 'auto pilot' This area allows us to see habits and patterns that no longer work for us. However, as humans, they want to stay in those familiar auto pilot patterns. So she gives you tools to begin to create change despite natural resistance.
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