The Watts Doc #1: FTP Testing
Empirical Cycling Podcast
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How to Test for Nervousness
"The only answer is not to shy away from testing ever," he says. "I've got a really good one minute power, so when I go out to do one minute interval, like my nerves are more for the amount of pain I'm going to be in afterwards than anything." He's doing season-based lines because his goal races are way late in the season.
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