Exploring the emotional complexities of feeling needed too much, the chapter stresses the importance of setting healthy boundaries and avoiding harmful patterns, particularly concerning individuals with mental health challenges.
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Episode 2193:
Dr. Margaret Rutherford delves into the complexities of dealing with someone who relies too heavily on you emotionally. She provides five actionable steps to manage this dynamic, emphasizing the importance of setting boundaries, seeking professional help, and maintaining your own emotional health.