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9min chapter
Why Processed Foods Are Worsening Your ADD and ADHD Symptoms
The Dr. Hyman Show
Inflammation, Gut Health, and Mental Wellness
This chapter examines the connection between inflammation and mental health disorders, such as depression and anxiety, while introducing innovative treatments like psychobiotics. It emphasizes the critical role of nutrition in managing inflammation and promoting gut health as a preventive measure against psychiatric conditions. The conversation advocates for dietary changes to enhance gut microbiome function, thereby improving overall mental well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode