Squat Strength to Bodyweight Ratio Is Not Dead Lift to Body Weight Ratior?

Most traders will give a certain recommendation based on squats, ye. This has never been proven that you need x amount of strength to jump high or to b b healthy on the core human strength. So our overall strength to body weight ratio is very important fr jumping, hire for staying a healthy. The gains improved in your squat technique does not translate to your vertical jump techniquedoes not trans to sprint technique.