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2096: Why Fasting Is a Terrible Way to Lose Fat, the Correct Way to Breathe When Lifting Weights, How to Train With Scoliosis & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Use Western Medicine to Enhance Your Results
The GLP-1 agonist drugs like Ozempic or the generic name, some of Glutide, is all the rage. Western medicine can be extremely valuable or it can be terrible. If you don't use that in a way to help foster better behaviors for the long term, it's not going to work forever. There is no such thing as a magic pill.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode