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What to Eat & When to Eat for Longevity | Episode 2

Lifespan with Dr. David Sinclair

The Obesity Epidemic

2min Snip

Automatic summary generated by Snipd
We need to put our bodies in a state of want for them to have ultimate health in old age and give us longevity. We've got to go back to those days where occasionally we were hungry, occasionaly cold. The exciting part about the world we live in now is we're learning what is the best combo of those things. And we'll talk about that in next week's episode.

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