Minds and Mics cover image

The Metacognitive Way Through Overthinking with Pia Callesen

Minds and Mics

CHAPTER

Are You Overthinking?

Overthinking has a kind of gravity to it right like you feel yourself pulled To especially people who are really in the habit of overthinking. The ideal is to notice that they're overthinking and to shift their attention onto something elseSomething actually productive Right than overthinking Yeah, don't you think Wouldn't that be easier to do? Well, I would say that that's just half the weight half the way through the to the goal in metes comp deserpies.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner