Optimal Protein Podcast with Vanessa Spina cover image

Linda's High Protein Experiment Results & Remarkable Body Recomposition!!

Optimal Protein Podcast with Vanessa Spina

00:00

How to Make a Flat Iron Steak

Maria's proten way of eating is like a day, or several days look like. She shares her tips on how to get the most out of your meat and veg. What do you have planned for this week? Share it with us in the comments below.

Play episode from 36:35
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app