4min chapter

How God Works: The Science Behind Spirituality cover image

Rethinking Regret

How God Works: The Science Behind Spirituality

CHAPTER

The Paradox of Regret

This chapter explores the complex emotions surrounding regret and its impact on our perceptions of past and present choices. It discusses counterfactual thinking, distinguishing between positive and negative reflections that can either alleviate or intensify feelings of regret, while ultimately emphasizing its role as a catalyst for personal growth.

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