Episode 33: Psychosocial hazards and the neurobiology of stress
Revolutionaries of Wellbeing: Breaking Burnout Culture
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Cultivating Responsibility for Mental Health
This chapter explores the shared responsibility of organizations and individuals in fostering a healthier work environment. It emphasizes the need for organizations to prioritize mental health policies while encouraging individuals to engage in self-care and education. The discussion also highlights cognitive distortions, the impact of early experiences on self-worth, and the necessity of mental health training in the workplace.
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