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Stoicism, Self-Help and Modern Psychology
Stoicism: Philosophy as a Way of Life Podcast
Introduction
Stoicism is an ancient Greek scope philosophy. It's founded in 301 BC by a guy called Zeno of Satyun who wasn't actually Greek, he was finishing. And it teaches a moral world view. People throughout the ages have associated stoic philosophy with psychological resilience. Stoicism is the main philosophical inspiration for the leading modern evidence based form of psychotherapy.
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