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#3 - JFV Training - The Truth About Exceptional Results

FitnessFAQs Podcast

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You Can Stay Really Focusd With What You're Doing

A lot of the times people will get amped up because they need to go to a certain zone. But what if you do a set that's challenging? That's one talking about. Are you going nable to do, like, every single set, like be superempt up to do it? I'm talking about dily aning, where this stoic approach is fantastic,. Because you're progressing slowly, gradually You're less likely get injured. The training seems more tolerable as well.

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