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Moment 161: The Surprising Link Between Your Gut And Your Brain: Gary Brecka
The Diary Of A CEO with Steven Bartlett
Understanding the Intricate Connection Between Gut Motility and Health
Exploring the intricate link between gut motility and brain function as an assembly line process, highlighting how regulating the gut's speed impacts overall bodily processes. Emphasis on maintaining optimal gut motility for alleviating allergies, gastrointestinal issues, and mental health conditions like depression and anxiety.
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