AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Managing Grief with Sherry Walling, PhD | Elite Performance Podcast #26
The Elite Performance Podcast
Balancing Action and Reflection
This chapter explores the critical need for balancing action and introspection in high-pressure environments like entrepreneurship and military settings. It emphasizes the importance of processing emotions, especially grief and trauma, to maintain mental well-being and prevent the repercussions of chronic stress.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode