CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

A Woman’s Guide to Better Healthspan, Brainspan, and Lifespan

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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Exploring Biohacking, Hormones, and Brain Health for Women

This chapter delves into the benefits of biohacking for women, the importance of hormone replacement therapy like bioidentical hormones, and the impact of factors like diabetes and air pollution on brain health, focusing on Alzheimer's disease prevention.

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